Tuesday, December 6, 2016
How Snowboarding Improves the Body
Apart from being the owner of the Tsaina Lodge in Valdez, Alaska, Jeffery Scott Fraser is also invested in a new company called Job Pose, which is geared toward creating innovative methods to match employers and job seekers. When he is not working, Jeffery S. Fraser spends his time snowboarding.
Snowboarding is one of the latest fitness trends among groups of friends. It helps them keep the motivation to stay fit during the winter season, while also creating a fun way to spend time together.
Snowboarding inevitably strengthens the legs and abdominal muscles, which improves the body’s core balance. It also provides a good cardiovascular workout. Yet another health benefit, snowboarding can aid in weight loss by burning up to 480 calories per hour.
Those who are interested in learning the basic skills can sign up for snowboarding camps and workshops before attempting to go down the slopes. Not only will they learn the basic moves, and other skills like jumping and twisting in mid-air, they will also meet like-minded people they can connect with.